Jennifer Welch CHt, is now teaching Blissborn at Fertile Ground!
You're built for a better birth!
Hypnosis training is recognized world-wide as one of the most effective paths to a more comfortable, more loving, easier, faster and safer birth. Blissborn is a childbirth education class emphasizing the power of your own mind to create a blissful birth. You already have everything you need to make it happen, and once you learn how to use self-hypnosis, you'll unlock that power for yourself. Graduates of this program are prepared physically, mentally and emotionally for the most empowering experience of their lives.
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Blissborn classes provide:
- The best of science, medical knowledge, mind-body therapy and childbirth education in a fun and inspiring class.
- Simple but powerful techniques to control pain, relax the cervix, stay in control, release fears, and gain confidence.
- Learn how to go into hypnosis instantly with each contraction, in any situation -- even opening your eyes and walking around.
- Use the highly receptive state of hypnosis to quickly and easily absorb all you need to know about giving birth.
- Each two-hour class features activities, hypnosis, discussion, special training for birth partners, a practice CD and a manual. (Homework and practice take 30-40 minutes/day. Practicing is essential for success.)
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Learn techniques that will more than
triple your chance of having a natural birth
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Class 1: Discovering Self-Hypnosis
Learn the secret to profound relaxation that offers no resistance to labor, and how to re-activate it with a simple word prompt. Experience the power of visualization.
Class 2: Practical Skills for Mom and Partner
Moms need lots of support in labor! Partners become hypnosis coaches and learn what REALLY helps moms. Practice staying in hypnosis while walking and opening your eyes. Learn about birth anatomy, terminology and phases of labor.
Class 3: Birth Without Fear
Fear is a message from the deeper mind. Learn to identify the fears that could derail an otherwise perfect birth, and transform them into calm and confidence.
Class
4: Tame Labor Pain with your Brain
Learn the secrets of the mind
that have allowed people for thousands of years to reduce the sensations
in their bodies and suffering in their minds. Practice different ways
to control sensations in hypnosis.
Class 5: Putting it all Together
Put
together all the skills and info from the first four classes so you'll
feel confident and excited about your birth. Birth plans, labor
positions and pushing phase suggestions are discussed. Partners
practice their 'duties' and special hypnosis techniques. Look beyond
birth to your plans for the baby. Learn how to use hypnosis to speed
healing, jumpstart breastfeeding and get by on less sleep. In hypnosis,
create the blueprint for the labor and birth you desire.
CD: Blissful
Birth
This is a bonus CD to use in labor.
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Each class builds on the last. Even if your due date limits the number of classes you can attend,
you'll benefit from taking as many as you can.
Class cost is $350, including materials. Your doula, midwife or OB can sit in for free.
This class is intended for those in their third trimester. Bring your partner, a pillow and water to each class.
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