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At Fertile Ground we offer a variety of classes and events that assist you in your personal health and well-being, as well as foster your involvement within a community of support and care.
Our calendar will be updated frequently, please check back often to see all of our community offerings!
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Blissborn is now being taught at Fertile Ground! You are built for a better birth!
Hypnosis training is
recognized world-wide as one of the most
effective paths to a more comfortable, more loving, easier, faster and
safer birth. Graduates of this program are prepared physically,
mentally and emotionally for the most empowering experience of their
lives.
Blissborn is a
childbirth
education class emphasizing the power of your own mind to create a
blissful birth. You already have everything you need to make it happen,
and once you learn how to use self-hypnosis, you'll unlock that power
for yourself:
- The
best of science, medical knowledge, mind-body therapy and
childbirth education in a fun and inspiring class.
- Simple but powerful
techniques to control pain, relax the cervix,
stay in control, release fears, and gain confidence.
- Learn how to go into
hypnosis instantly with each contraction, in
any situation -- even opening your eyes and walking around.
- Use the highly
receptive state of hypnosis to quickly and easily
absorb all you need to know about giving birth.
- Each two-hour class
features activities, hypnosis, discussion,
special training for birth partners, a practice CD and a manual.
(Homework and practice take 30-40 minutes/day. Practicing is essential
for success.)
- Each class builds on the last. Even if your due
date limits the
number of classes you can attend, you'll benefit from taking as many as
you can.
- Your doula, midwife or OB can sit in for free.
Learn techniques that will more than
triple your chance of having a
natural birth.
This class
is intended for those in their third trimester. Bring your
partner, a pillow and water to each class.
Class 1:
Discovering Self-Hypnosis
Learn the secret to profound
relaxation that offers no resistance to
labor, and how to re-activate it with a simple word prompt. Experience
the power of visualization.
Class 2: Practical Skills for Mom
and Partner
Moms need lots of support in labor! Partners become
hypnosis coaches
and learn about what REALLY helps moms. Practice staying in hypnosis
while walking and opening your eyes. Learn about birth anatomy,
terminology and phases of labor.
Class 3: Birth Without Fear
Fear is a message
from the deeper mind. Learn to identify the fears
that could derail an otherwise perfect birth, and transform them into
calm and confidence.
Class 4: Tame Labor Pain with your Brain
Learn the secrets of
the mind that have allowed people for thousands
of years to reduce sensations in their bodies and suffering in their
minds. Practice different ways to control sensations in hypnosis.
Class
5: Putting it all Together
Put together all the skills and info
from the first four classes so
you’ll feel confident and excited about your birth. Birth plans, labor
positions and pushing phase suggestions. Partners practice their
‘duties’ and special hypnosis techniques. Look beyond birth to your
plans for the baby. Learn how to use hypnosis to speed healing,
jumpstart breastfeeding and get by on less sleep. In hypnosis, create
the blueprint for the labor and birth you desire.
CD 6:
Blissful Birth
This is a bonus CD to use in labor.
Class cost is $350 including materials. For more information, please visit:
www.bliss-ed.com
www.hypnosisofdenver.com
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