Most folks are about
as happy as they make up their minds to be.
~ Abraham Lincoln
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Hypnotherapy is a
mind-body modality that utilizes the power of the mind to
positively affect your body, emotions, and behavior. It is within the
mind that you perceive and interpret your life experiences. Your
thoughts effect your mood, your emotions, and your behavior. Most of
your thought patterns, and beliefs about yourself and the world were set
in place when you were very young. Sometimes these patterns are
out-dated and self-sabotaging. Hypnotherapy allows you to address these
outdated patterns, and "re-program" your mind with healthy and
supportive ways of thinking.
Jennifer provides individualized,
client-centered, solution focused therapy. As each person’s life
experience is unique,
you will find that Jennifer will honor and support your personal
process as you proceed in therapy. She is dedicated to providing
client-centered hypnotherapy that leads you to a more satisfying and
joyful experience of life.
Jennifer’s work supports you in
- Clearly
defining your personal goals for therapy
- Balancing body, mind, and emotions so that you experience profound
relaxation, and calm
- Releasing and resolving trauma from the past; inner conflict; or self
sabotaging beliefs or patterns
- Experiencing self acceptance, self love and forgiveness
- Enhancing your confidence and building upon your strengths
- Preparing your mind, body, emotions, and spirit for the life
experience you desire
- Supporting you as you move into healthier, more joyful ways of being.
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Jennifer
specializes in treating
Fertility Enhancement Calm Pregnancy Blissborn
Childbirth Post-Partum Care Lifestyle Changes (Weight Loss, Stop
Smoking) Release Anxiety and Depression Trauma Release Managing
and Moving Beyond Cancer
Jennifer also teaches a variety of mind-body classes that include:
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